The key to receiving the gift of blessing is that it must be offered
***Bless Those Who Suffer ***
“I bless _____________” (place the name /s of those who are suffering or have suffered)
***Bless Whatever Causes the Suffering ***
“I bless ____________________________”<em “mso-bidi-font-style:=””> (place here the name/s of who or what has inflicted the suffering. It helps to be as specific as possible)
***Bless Those Who Witness the Suffering***
“I bless me or ________________ in the witnessing”
Giving blessings may be defined as a quality of Thought/Feeling/Emotion that allows us to redefine our feelings about something that’s hurting us now or has hurt us in the past.
Blessing something is the ‘lubricant’ that frees out hurtful emotions, opens us up to greater healing, rather than keeping our emotions stuck and unresolved within the body: to lubricate our emotions, we must acknowledge (bless) all aspects of those hurtful things: such as, those who suffer, the cause of the suffering and those who witness the outcome.
Giving blessings lets one relax into situations with NO judgement. Allowing one to be detached from others and circumstances, creating a place of peace and harmony within.
Blessing is also known to be a very valuable way of letting go and forgiveness.
Understand – BLESSING is used in all religions and spiritual groups ALL over the world , not just in western civilized religions as people are led to believe.